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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (221g) Recipe makes 4 servings |
||
| Calories 435 | ||
| Calories from Fat 330 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.7g | 56% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 22.0g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 184mg | 7% | |
| Potassium 441mg | 12% | |
| Total Carbohydrate 7.8g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.7g | ||
| Protein 12.7g | 25% | |
| Vitamin A 1225mcg | 24% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 46.6mcg | 776% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 4mcg | 16% | |
| Calcium 81mg | 8% | |
| Iron 14mg | 78% | |
10 min | 5 min prep
SERVES 4
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