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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Cup 134g Recipe makes 1 Cup) |
||
| Calories 457 | ||
| Calories from Fat 11 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2157mg | 89% | |
| Potassium 134mg | 3% | |
| Total Carbohydrate 96.5g | 32% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 0.3g | ||
| Protein 12.9g | 25% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 358mg | 35% | |
| Iron 6mg | 35% | |
1 Cup
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