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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 330g Recipe makes 1 cup) |
||
| Calories 293 | ||
| Calories from Fat 5 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1306mg | 54% | |
| Potassium 1006mg | 28% | |
| Total Carbohydrate 72.2g | 24% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 63.4g | ||
| Protein 3.3g | 6% | |
| Vitamin A 855mcg | 17% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 17mg | 29% | |
| Vitamin E 3mcg | 11% | |
| Calcium 88mg | 8% | |
| Iron 3mg | 21% | |
5 min | 5 min prep
1 cup
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