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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (456g) Recipe makes 5 servings |
||
| Calories 580 | ||
| Calories from Fat 366 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 40.7g | 62% | |
| Saturated Fat 20.0g | 100% | |
| Monounsaturated Fat 13.7g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 152mg | 50% | |
| Sodium 648mg | 27% | |
| Potassium 828mg | 23% | |
| Total Carbohydrate 9.0g | 3% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 1.3g | ||
| Protein 43.1g | 86% | |
| Vitamin A 637mcg | 12% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 5.2mcg | 87% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 1mcg | 3% | |
| Calcium 127mg | 12% | |
| Iron 4mg | 24% | |
5½ hours | 20 min prep
SERVES 5 -7
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