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Nutrition Facts

Serving Size 1 (198g)

Recipe makes 6 servings

Calories 369
Calories from Fat 269 (72%)
Amount Per Serving %DV
Total Fat 29.9g 45%
Saturated Fat 11.8g 59%
Monounsaturated Fat 13.7g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 56mg 2%
Potassium 282mg 8%
Total Carbohydrate 5.0g 1%
Dietary Fiber 0.7g 2%
Sugars 1.8g
Protein 16.0g 32%
Vitamin A 46mcg 0%
Vitamin B6 0.2mg 11%
Vitamin B12 1.9mcg 32%
Vitamin C 3mg 5%
Vitamin E 0mcg 2%
Calcium 34mg 3%
Iron 1mg 10%

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braised lamb chops Recipe #52625

my mother made something similar, this is a kicked up version. i hadn't cooked this in years, then i saw it at the butcher, served it with israeli couscous
by chia

1½ hours | 30 min prep

SERVES 6

  1. heat oil in large pan on stovetop, med hi heat.
  2. add onions and garlic, cook to soften.
  3. combine spices, rub on both sides of chops and brown on both sides.
  4. remove from pan.
  5. add wine, to deglaze the pan, reduce to half.
  6. add water, bring to boil.
  7. add chops and juices back to pan, cover, simmer 1 hour.

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