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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (157g) Recipe makes 4 servings |
||
| Calories 298 | ||
| Calories from Fat 143 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 8.4g | 41% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 139mg | 46% | |
| Sodium 189mg | 7% | |
| Potassium 390mg | 11% | |
| Total Carbohydrate 14.8g | 4% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 13.4g | ||
| Protein 24.5g | 48% | |
| Vitamin A 1222mcg | 24% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 2% | |
| Calcium 26mg | 2% | |
| Iron 1mg | 7% | |
1 hour | 15 min prep
SERVES 4
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