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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (350g) Recipe makes 8 servings |
||
| Calories 330 | ||
| Calories from Fat 152 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.9g | 26% | |
| Saturated Fat 9.6g | 48% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1087mg | 45% | |
| Potassium 635mg | 18% | |
| Total Carbohydrate 27.2g | 9% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 0.2g | ||
| Protein 18.3g | 36% | |
| Vitamin A 997mcg | 19% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 1mcg | 3% | |
| Calcium 203mg | 20% | |
| Iron 1mg | 7% | |
20 min | 10 min prep
SERVES 8 -10
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