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Nutrition Facts

Serving Size 1 (528g)

Recipe makes 4 servings

Calories 113
Calories from Fat 8 (7%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 175mg 7%
Potassium 1143mg 32%
Total Carbohydrate 26.0g 8%
Dietary Fiber 9.5g 37%
Sugars 12.6g
Protein 5.3g 10%
Vitamin A 881mcg 17%
Vitamin B6 0.8mg 40%
Vitamin B12 0.0mcg 0%
Vitamin C 108mg 181%
Vitamin E 1mcg 4%
Calcium 96mg 9%
Iron 2mg 14%

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Ratatouille Recipe #52491

This is another recipe I made a lot before The-Girl-Who-Hates-Vegetables joined us. One of our favotite summer dinners with a nice hunk of bread. I also added some tomato paste to this to reduce the acidity. Came from We're Cooking Now - an old cooking show circa 1985.
by HEP MEP

1¼ hours | 30 min prep

SERVES 4

  1. Heat oil in Dutch oven or large saucepan, cook garlic and onions until tender.
  2. Cut vegetables into 1-inch pieces.
  3. Add the eggplant,zucchini,pepper,oregano— parsley and stir well.
  4. Saute about 5 minutes.
  5. Add tomatoes,cover and cook over low heat for about 45 minutes.
  6. Serve hot or cover mixture and refrigerate to serve chilled.

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