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Nutrition Facts

Serving Size 1 (201g)

Recipe makes 4 servings

The following items or measurements
are not included below:

5 dried chili pods

Calories 415
Calories from Fat 189 (45%)
Amount Per Serving %DV
Total Fat 21.1g 32%
Saturated Fat 6.2g 30%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 4.4g
Trans Fat 0.3g
Cholesterol 254mg 84%
Sodium 894mg 37%
Potassium 299mg 8%
Total Carbohydrate 26.7g 8%
Dietary Fiber 0.3g 1%
Sugars 10.0g
Protein 25.9g 51%
Vitamin A 352mcg 7%
Vitamin B6 0.4mg 18%
Vitamin B12 0.8mcg 13%
Vitamin C 2mg 4%
Vitamin E 1mcg 3%
Calcium 34mg 3%
Iron 2mg 12%

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how is this calculated?

Mean Guy's General Tso's Chicken Recipe #52488

This is an adoptee. I have made it many many times and want to be able to help people out when they make it! One of the best I've ever had. Takes some time, but oh so worth it. Good eats ;-)
by Kirstin in the Couv

40 min | 20 min prep

SERVES 4

  1. In a large bowl, thoroughly blend the 1/2 cup of cornstarch and the eggs; add the chicken and toss to coat.
  2. If the mixture is too thick, add some vegetable oil to separate the pieces.
  3. In a small bowl, prepare the sauce mixture by combining the 2 tsp cornstarch with the wine, vinegar, sugar and soy sauce.
  4. First-Stage Frying: Heat 1-2 inches of peanut oil in a wok to medium-high heat (350-400).
  5. Fry the chicken in small batches, just long enough to cook the chicken through.
  6. Remove the chicken to absorbent paper and allow to stand (this step can be performed well in advance, along with the sauce mixture, with both refrigerated).
  7. Second-Stage Frying: Leave a tablespoon or two of the oil in the wok.
  8. Add the pepper pods to the oil and stir-fry briefly, awakening the aroma but not burning them.
  9. Return the chicken to the wok and stir-fry until the pieces are crispy brown.
  10. The General's Favorite Sauce: Add the sauce-mixture to the wok, tossing over the heat until the sauce caramelizes into a glaze (1-2 minutes).
  11. Serve immediately.
  12. Serves 4, along with steamed broccoli and rice.

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