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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (161g) Recipe makes 4 servings |
||
| Calories 325 | ||
| Calories from Fat 142 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 4.6g | 22% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 143mg | 47% | |
| Sodium 686mg | 28% | |
| Potassium 339mg | 9% | |
| Total Carbohydrate 11.4g | 3% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 1.1g | ||
| Protein 32.6g | 65% | |
| Vitamin A 238mcg | 4% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 5% | |
| Calcium 200mg | 20% | |
| Iron 2mg | 13% | |
45 min | 20 min prep
SERVES 4
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