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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (212g) Recipe makes 4 servings The following items or measurements reduced-sodium taco seasoning mix |
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| Calories 182 | ||
| Calories from Fat 27 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.1g | 4% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 475mg | 19% | |
| Potassium 523mg | 14% | |
| Total Carbohydrate 8.7g | 2% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.0g | ||
| Protein 28.8g | 57% | |
| Vitamin A 261mcg | 5% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 51mg | 5% | |
| Iron 1mg | 6% | |
6¼ hours | 10 min prep
SERVES 4
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