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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (188g) Recipe makes 4 servings |
||
| Calories 257 | ||
| Calories from Fat 152 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.9g | 26% | |
| Saturated Fat 5.8g | 28% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 372mg | 15% | |
| Potassium 455mg | 13% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 3.8g | ||
| Protein 14.5g | 29% | |
| Vitamin A 784mcg | 15% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 27.4mcg | 457% | |
| Vitamin C 53mg | 89% | |
| Vitamin E 1mcg | 4% | |
| Calcium 54mg | 5% | |
| Iron 8mg | 46% | |
35 min | 10 min prep
SERVES 4
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