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Nutrition Facts

Serving Size 1 batch 506g

Recipe makes 1 batch)

Calories 299
Calories from Fat 77 (26%)
Amount Per Serving %DV
Total Fat 8.7g 13%
Saturated Fat 1.2g 6%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 19mg 0%
Potassium 862mg 24%
Total Carbohydrate 43.9g 14%
Dietary Fiber 4.0g 16%
Sugars 34.6g
Protein 15.5g 30%
Vitamin A 1583mcg 31%
Vitamin B6 0.3mg 15%
Vitamin B12 0.0mcg 0%
Vitamin C 57mg 95%
Vitamin E 2mcg 9%
Calcium 113mg 11%
Iron 2mg 15%

how is this calculated?

Mango and Tofu Cream Recipe #52305

Great for babies who don't tolerate dairy or who are vegan. Keeps in the fridge for 2-3 days.
by Missy Wombat

5 min | 5 min prep

1 batch

  1. Remove skin and seed from mango.
  2. Combine the tofu and mango flesh in the blender until smooth and creamy.

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