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Nutrition Facts
Serving Size 1 (555g) Recipe makes 2 servings
Calories 159
Calories from Fat 24		(15%)
Amount Per Serving		%DV
	Total Fat 2.7g	4%
	Saturated Fat 1.6g	8%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 13mg		4%
Sodium 158mg		6%
Potassium 632mg		18%
Total Carbohydrate 22.4g		7%
	Dietary Fiber 1.4g	5%
	Sugars 20.8g
Protein 12.2g		24%
Vitamin A 491mcg		9%
Vitamin B6 0.2mg		8%
Vitamin B12 1.5mcg		24%
Vitamin C 42mg		71%
Vitamin E 0mcg		0%
Calcium 427mg		42%
Iron 0mg		2%
detailed view... how is this calculated?

Low Fat Strawberry Ice Smoothie Recipe #52276

The smoothie is very tasty, filling and low in fat. If you like strawberries you will love this recipe.

by Ben Rocke

6 min | 4 min prep

SERVES 2

1 1/2 cups ice
1 cup strawberry
2 cups low-fat milk
1/2 cup plain fat-free yogurt

Remove stems from strawberries.
Add ice to blender first, try and crush as much as you can first.
Add remaining ingredients, blend for approximately 1 minute.

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Low Fat Strawberry Ice Smoothie Recipe #52276

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star