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Nutrition Facts

Serving Size 1 (212g)

Recipe makes 6 servings

Calories 323
Calories from Fat 164 (50%)
Amount Per Serving %DV
Total Fat 18.3g 28%
Saturated Fat 2.5g 12%
Monounsaturated Fat 13.2g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 40mg 1%
Potassium 560mg 16%
Total Carbohydrate 39.5g 13%
Dietary Fiber 4.3g 17%
Sugars 17.7g
Protein 2.6g 5%
Vitamin A 3084mcg 61%
Vitamin B6 0.3mg 16%
Vitamin B12 0.0mcg 0%
Vitamin C 16mg 27%
Vitamin E 2mcg 8%
Calcium 50mg 5%
Iron 1mg 6%

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Maple Roasted Root Vegetables Recipe #52258

The roasting makes these veggies extra sweet and even people who don't like beets or parsnips usually love this dish. You might want to line the baking sheets with parchment or use a Silpat mat.
by Geema

1¾ hours | 45 min prep

SERVES 6

  1. Preheat the oven to 400.
  2. Place the cut root vegetables in a single layer on one or two large baking sheets.
  3. Stir together the oil, maple syrup and garlic cloves and drizzle over the vegetables.
  4. Stir to combine the oil with the veggies and then spread once again in a single layer on the baking sheet.
  5. Season with salt and pepper.
  6. Bake for about 1 hour until the vegetables are done and a little caramelized from the syrup.
  7. Serve immediately.

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