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Nutrition Facts

Serving Size 1 (313g)

Recipe makes 10 servings

The following items or measurements
are not included below:

instant garlic

10 lime slices

Calories 222
Calories from Fat 78 (35%)
Amount Per Serving %DV
Total Fat 8.7g 13%
Saturated Fat 5.4g 27%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 142mg 47%
Sodium 591mg 24%
Potassium 475mg 13%
Total Carbohydrate 12.3g 4%
Dietary Fiber 1.8g 7%
Sugars 5.8g
Protein 23.7g 47%
Vitamin A 612mcg 12%
Vitamin B6 0.3mg 13%
Vitamin B12 1.1mcg 17%
Vitamin C 20mg 33%
Vitamin E 1mcg 4%
Calcium 83mg 8%
Iron 3mg 16%

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how is this calculated?

Jamaican Shrimp Pepper Pot Soup Recipe #5225

Also called callaloo, this dish has many guises and often is made with meats. The dish dates back to the Arawak Indians, who prepared a stew that was kept going on the fire with the addition of new ingredients every day. This version is made simply with shrimp.
by Mary Fillmore

40 min |

SERVES 10

  1. Combine okra, spinach, green pepper, minced onion, salt, thyme, marjoram, rosemary, minced garlic, red pepper and chicken stock in large stockpot. Heat to boiling.
  2. Reduce heat; simmer, covered, 30 minutes.
  3. Add shrimp and coconut milk.
  4. Simmer until shrimp are cooked, about 5 minutes.
  5. Serve garnished with lime slices.

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