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Nutrition Facts

Serving Size 1 (262g)

Recipe makes 4 servings

Calories 346
Calories from Fat 209 (60%)
Amount Per Serving %DV
Total Fat 23.3g 35%
Saturated Fat 9.5g 47%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 42mg 14%
Sodium 889mg 37%
Potassium 714mg 20%
Total Carbohydrate 23.8g 7%
Dietary Fiber 7.8g 31%
Sugars 3.9g
Protein 15.7g 31%
Vitamin A 9734mcg 194%
Vitamin B6 0.3mg 13%
Vitamin B12 0.8mcg 12%
Vitamin C 29mg 48%
Vitamin E 2mcg 7%
Calcium 413mg 41%
Iron 3mg 17%

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how is this calculated?

Copycat of T.G.I. Friday's Hot Artichoke and Spinach Dip Recipe #52212

Submitted by request..sounds too easy, quick and good to pass up !!
by TGirl,RN

20 min | 5 min prep

SERVES 4

  1. Combine all ingredients.
  2. Place in shallow casserole dish.
  3. You can either bake dip about 15 to 20 minutes at 325°, or heat in microwave a few minutes.

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