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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (256g) Recipe makes 4 servings |
||
| Calories 442 | ||
| Calories from Fat 145 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 8.0g | 40% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 737mg | 30% | |
| Potassium 346mg | 9% | |
| Total Carbohydrate 63.3g | 21% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.8g | ||
| Protein 9.8g | 19% | |
| Vitamin A 1212mcg | 24% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 0mcg | 3% | |
| Calcium 127mg | 12% | |
| Iron 3mg | 19% | |
40 min | 10 min prep
SERVES 4 -6
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