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Nutrition Facts

Serving Size 1 (322g)

Recipe makes 6 servings

The following items or measurements
are not included below:

red wine vinegar

Calories 319
Calories from Fat 36 (11%)
Amount Per Serving %DV
Total Fat 4.0g 6%
Saturated Fat 0.8g 3%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 44mg 14%
Sodium 993mg 41%
Potassium 434mg 12%
Total Carbohydrate 48.3g 16%
Dietary Fiber 2.6g 10%
Sugars 12.0g
Protein 22.1g 44%
Vitamin A 3509mcg 70%
Vitamin B6 0.7mg 33%
Vitamin B12 0.3mcg 5%
Vitamin C 19mg 33%
Vitamin E 1mcg 3%
Calcium 35mg 3%
Iron 2mg 15%

detailed view...

how is this calculated?

Honey Chicken Oriental Recipe #51977

This is my concoction of all the things I love about stir-fry. Don't let the ingredient list spook you. It is very easily prepared.
by Susie in Texas

55 min | 10 min prep

SERVES 6

  1. Slice chicken into thin strips.
  2. Heat oil in a large skillet or wok over medium-high heat.
  3. Stir-fry chicken until lightly browned.
  4. Drain excess oil.
  5. In a small bowl, combine gravy mix, water, honey, soy sauce, vinegar, ginger, garlic powder, salt and pepper.
  6. Stir until smooth consistency. Slowly pour sauce mixture over chicken in the skillet and heat and stir until thickened.
  7. Reduce heat to medium-low.
  8. Cover skillet/wok and simmer for 10 minutes.
  9. Add carrot strips and simmer for 10 more minutes.
  10. Stir in onion, bell pepper and water chestnuts.
  11. Continue to simmer for an additional 5-10 minutes or longer depending on how crunchy you prefer the veggies.
  12. Serve over hot rice.

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