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Nutrition Facts

Serving Size 1 (91g)

Recipe makes 4 servings

Calories 323
Calories from Fat 10 (3%)
Amount Per Serving %DV
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 122mg 5%
Potassium 613mg 17%
Total Carbohydrate 62.1g 20%
Dietary Fiber 16.7g 66%
Sugars 4.1g
Protein 16.7g 33%
Vitamin A 49mcg 0%
Vitamin B6 0.3mg 15%
Vitamin B12 0.0mcg 0%
Vitamin C 4mg 6%
Vitamin E 0mcg 0%
Calcium 43mg 4%
Iron 4mg 22%

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Love-Soup Mix in a Jar Recipe #51972

A wonderful gift for a bride to be, a friend under the weather, or just to say thanks! It tastes great too. Decorate the jar with a fabric lid and/or a bow tied around it. Be sure to attach the cooking instructions.
by KimmieOH

1½ hours | 30 min prep

SERVES 4 -6

  1. Be sure to use a wide-mouth 1qt. canning jars.
  2. Layer ingredients in the jar:.
  3. Bouillon, Onion Flakes, Split Peas, Small Shape Pasta, Barley, Lentils, Rice and enough tricolored spiral pasta to fill the jar.
  4. Attach a tag with cooking instructions: In a large kettle, brown 1 pound ground beef, or stew beef cut into bite-sized pieces, in a little olive oil.
  5. Remove tricolored pasta from top of jar and reserve.
  6. Add the rest of the jar contents to the kettle with 12 cups water.
  7. Let it come to a boil and simmer 45 minutes.
  8. Add tricolored pasta and simmer 15 minutes more.
  9. Serve with your favorite bread or rolls and a tossed salad.

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