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Nutrition Facts

Serving Size 1 (17g)

Recipe makes 12 servings

Calories 83
Calories from Fat 50 (60%)
Amount Per Serving %DV
Total Fat 5.6g 8%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 89mg 2%
Total Carbohydrate 7.5g 2%
Dietary Fiber 2.5g 10%
Sugars 4.5g
Protein 2.3g 4%
Vitamin A 1mcg 0%
Vitamin B6 0.1mg 3%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 1mcg 5%
Calcium 42mg 4%
Iron 0mg 5%

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Ruth's Flax Seed Balls Recipe #51935

An untried raw food vegan recipe that was recommended on a vegan newsgroup I lurk on. Aug 2004: Finally got around to making these myself. They are pretty sticky so I rolled them in coconut just like truffles. Big hit with the 3 year old and me. Would be worth putting in the fridge or freezer to firm them up.
by Missy Wombat

20 min | 20 min prep

SERVES 12 , 1 batch

  1. Mix all together and either knead well or put in food processor to process.
  2. Form into balls.

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