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Nutrition Facts

Serving Size 1 (1065g)

Recipe makes 4 servings

The following items or measurements
are not included below:

8 slices ham

Calories 340
Calories from Fat 154 (45%)
Amount Per Serving %DV
Total Fat 17.2g 26%
Saturated Fat 10.1g 50%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 44mg 14%
Sodium 442mg 18%
Potassium 3255mg 93%
Total Carbohydrate 35.1g 11%
Dietary Fiber 31.8g 127%
Sugars 2.8g
Protein 19.9g 39%
Vitamin A 22694mcg 453%
Vitamin B6 0.2mg 11%
Vitamin B12 0.3mcg 4%
Vitamin C 68mg 114%
Vitamin E 4mcg 15%
Calcium 739mg 73%
Iron 8mg 48%

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how is this calculated?

Belgian Endive Wrapped in Ham with Cheese / Lof met Ham en Kaas Recipe #51903

Belgian endive or chicory is not a vegetable that will be liked by everybody. It being slightly bitter puts it in the category for an acquired taste. The recipe is based on 2 pieces per serving, so if you buy the endive heads and they are large or thick and you will halve them buy less heads. You can also make a bechamel sauce to which you add cheese and nutmeg, pour that over the ham wrapped endive, add more cheese on the top and bake. Bread crumbs can be mixed in the cheese for the topping. In Holland we usually serve this with mashed potatoes.
by Pets'R'us

1¼ hours | 30 min prep

SERVES 4

  1. Cut of a thin slice of the bottom of the endive, with a small knife remove the bitter core of the endive.
  2. Cut large heads in half and don’t forget to remove the core.
  3. Cook the endive in salted water and the lemon juice for 20 to 30 minutes or until cooked.
  4. Drain and put them in a colander.
  5. Preheat oven to 350 degrees F.
  6. When cool enough to handle, wrap each endive in a slice of ham, also the loose leaves, put them in a greased oven proof dish, add grated nutmeg, sprinkle the cheese on top and add some flecks of butter.
  7. Bake for 30 to 40 minutes.

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