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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1065g) Recipe makes 4 servings The following items or measurements 8 slices ham |
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| Calories 340 | ||
| Calories from Fat 154 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.2g | 26% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 44mg | 14% | |
| Sodium 442mg | 18% | |
| Potassium 3255mg | 93% | |
| Total Carbohydrate 35.1g | 11% | |
| Dietary Fiber 31.8g | 127% | |
| Sugars 2.8g | ||
| Protein 19.9g | 39% | |
| Vitamin A 22694mcg | 453% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 68mg | 114% | |
| Vitamin E 4mcg | 15% | |
| Calcium 739mg | 73% | |
| Iron 8mg | 48% | |
1¼ hours | 30 min prep
SERVES 4
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