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Nutrition Facts

Serving Size 1 (293g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1 can new potatoes

Calories 268
Calories from Fat 119 (44%)
Amount Per Serving %DV
Total Fat 13.3g 20%
Saturated Fat 7.8g 38%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 99mg 33%
Sodium 824mg 34%
Potassium 371mg 10%
Total Carbohydrate 7.4g 2%
Dietary Fiber 0.6g 2%
Sugars 1.9g
Protein 28.5g 57%
Vitamin A 380mcg 7%
Vitamin B6 0.7mg 36%
Vitamin B12 0.5mcg 8%
Vitamin C 4mg 6%
Vitamin E 0mcg 1%
Calcium 33mg 3%
Iron 1mg 6%

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how is this calculated?

Chicken Breast Saute Recipe #51872

My mother has made this for years and we just love it. We serve it over rice. This is NOT a thick sauce, it is very thin and clear. But the taste is wonderful.
by Kikimony

45 min | 5 min prep

SERVES 2

  1. Brown chicken on both sides in butter.
  2. Add onion and garlic; cook about 5 minutes.
  3. In a small bowl, combine flour, salt, and pepper.
  4. Dissolve bouillion cube in hot water.
  5. Slowly stir in the flour mixture, then pour mixture over browned chicken.
  6. Simmer, covered, about 30 minutes or until chicken is tender.
  7. Add potatoes and heat.
  8. Garnish with parsley.
  9. NOTE: You can use fresh boiled potato cubes instead (which is what I usually do).

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