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Nutrition Facts

Serving Size 1 (78g)

Recipe makes 10 servings

The following items or measurements
are not included below:

15 bean soup mix

2 ham hocks

Calories 45
Calories from Fat 26 (59%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 0.4g 2%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 162mg 6%
Potassium 177mg 5%
Total Carbohydrate 4.5g 1%
Dietary Fiber 1.1g 4%
Sugars 2.2g
Protein 0.9g 1%
Vitamin A 453mcg 9%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 7mg 13%
Vitamin E 0mcg 2%
Calcium 20mg 2%
Iron 0mg 2%

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how is this calculated?

15 Bean Soup Recipe #51803

Yummy soup. I cook this a lot. I like to serve it with fried chicken and cornbread.
by southern chef in louisiana

4 hours | 1 hour prep

SERVES 10

  1. Wash the beans; put in large pot and cover with water. Bring to boil; stir and remove from heat. Cover and let sit 1 hour. After that hour, drain beans and set aside.
  2. Add oil to pot. Sauté your ham hocks, onion, and celery until tender.
  3. Next add garlic and sauté 2 minutes more.
  4. Add your beans and cover with water (about 2 inches over top of beans).
  5. Add tomatoes with the juice, parsley, rosemary, black pepper, bouillon cubes, and about 1 teaspoon of salt to start with.
  6. Mix well. Bring to boil; stir, reduce heat cover and simmer for 2 to 21/2 hours or until all the sizes of the beans are tender.
  7. Keep watching it and stirring it every once in a while. You may need to add more water; you want it to keep a consistency a little thicker than a soup.
  8. Taste it after it cooks--you may need more salt or pepper.
  9. During the last 15 minutes of cooking, add the flavor package that comes with the beans.
  10. Serve by itself or over rice.

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