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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (267g) Recipe makes 6 servings The following items or measurements 3/4 teaspoon hot chili flakes |
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| Calories 593 | ||
| Calories from Fat 173 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 4.2g | 21% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 182mg | 60% | |
| Sodium 202mg | 8% | |
| Potassium 512mg | 14% | |
| Total Carbohydrate 62.0g | 20% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 2.2g | ||
| Protein 35.2g | 70% | |
| Vitamin A 1071mcg | 21% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 2mcg | 7% | |
| Calcium 108mg | 10% | |
| Iron 6mg | 37% | |
30 min | 15 min prep
SERVES 6
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