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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (278g) Recipe makes 8 servings |
||
| Calories 486 | ||
| Calories from Fat 248 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.6g | 42% | |
| Saturated Fat 10.9g | 54% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 138mg | 46% | |
| Sodium 1866mg | 77% | |
| Potassium 780mg | 22% | |
| Total Carbohydrate 4.6g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.7g | ||
| Protein 47.5g | 94% | |
| Vitamin A 5mcg | 0% | |
| Vitamin B6 1.4mg | 71% | |
| Vitamin B12 4.0mcg | 66% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 46mg | 4% | |
| Iron 4mg | 25% | |
5¾ hours | 10 min prep
SERVES 8 -10
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