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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (174g) Recipe makes 8 servings The following items or measurements 1 dash salt & pepper |
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| Calories 286 | ||
| Calories from Fat 212 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.6g | 36% | |
| Saturated Fat 12.2g | 61% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 185mg | 7% | |
| Potassium 404mg | 11% | |
| Total Carbohydrate 6.5g | 2% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.3g | ||
| Protein 12.8g | 25% | |
| Vitamin A 622mcg | 12% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 1.8mcg | 30% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 0mcg | 1% | |
| Calcium 89mg | 8% | |
| Iron 1mg | 7% | |
6¼ hours | 10 min prep
SERVES 8
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