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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (398g) Recipe makes 6 servings |
||
| Calories 197 | ||
| Calories from Fat 53 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 59mg | 19% | |
| Sodium 508mg | 21% | |
| Potassium 696mg | 19% | |
| Total Carbohydrate 18.2g | 6% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 2.0g | ||
| Protein 17.6g | 35% | |
| Vitamin A 295mcg | 5% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 17mg | 29% | |
| Vitamin E 0mcg | 1% | |
| Calcium 99mg | 9% | |
| Iron 1mg | 8% | |
SERVES 6
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