This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (242g)

Recipe makes 6 servings

Calories 245
Calories from Fat 94 (38%)
Amount Per Serving %DV
Total Fat 10.5g 16%
Saturated Fat 5.6g 28%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 222mg 9%
Potassium 575mg 16%
Total Carbohydrate 22.1g 7%
Dietary Fiber 1.9g 7%
Sugars 0.5g
Protein 16.4g 32%
Vitamin A 2770mcg 55%
Vitamin B6 0.2mg 7%
Vitamin B12 12.3mcg 204%
Vitamin C 13mg 22%
Vitamin E 0mcg 2%
Calcium 315mg 31%
Iron 4mg 25%

detailed view...

how is this calculated?

Oyster Stew with Vegetables Recipe #5147

by Tonkcats

1 hour |

SERVES 6

  1. Cut up any large vegetables.
  2. In a 3 quart saucepan combine vegetables, onions, bouillon granules, peppers, bay leaf and 1/2 cup water.
  3. Bring to boiling.
  4. Reduce heat. Cover and simmer over medium heat 5 to 7 minutes.
  5. Do not drain.
  6. Stir in evaporated milk.
  7. Heat through.
  8. Add undrained oysters to vegetable mixture. Cook over medium heat about 5 minutes or until edges of oysters curl, stirring frequently.
  9. If using canned oysters, just heat through.
  10. Remove bay leaf.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 5147 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star