(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (570g) Recipe makes 4 servings |
||
| Calories 620 | ||
| Calories from Fat 297 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.0g | 50% | |
| Saturated Fat 11.4g | 57% | |
| Monounsaturated Fat 14.4g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.2g | ||
| Cholesterol 87mg | 29% | |
| Sodium 1827mg | 76% | |
| Potassium 1149mg | 32% | |
| Total Carbohydrate 53.0g | 17% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 8.4g | ||
| Protein 25.2g | 50% | |
| Vitamin A 126mcg | 2% | |
| Vitamin B6 1.0mg | 51% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 21mg | 35% | |
| Vitamin E 0mcg | 1% | |
| Calcium 93mg | 9% | |
| Iron 2mg | 14% | |
30 min | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 51438 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|