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Nutrition Facts

Serving Size 1 (451g)

Recipe makes 4 servings

The following items or measurements
are not included below:

long grain and wild rice blend

Calories 527
Calories from Fat 322 (61%)
Amount Per Serving %DV
Total Fat 35.8g 55%
Saturated Fat 10.2g 50%
Monounsaturated Fat 14.5g
Polyunsaturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 161mg 53%
Sodium 1039mg 43%
Potassium 463mg 13%
Total Carbohydrate 8.4g 2%
Dietary Fiber 0.3g 1%
Sugars 1.4g
Protein 40.7g 81%
Vitamin A 422mcg 8%
Vitamin B6 0.8mg 37%
Vitamin B12 0.6mcg 10%
Vitamin C 4mg 7%
Vitamin E 0mcg 2%
Calcium 43mg 4%
Iron 2mg 15%

detailed view...

how is this calculated?

Forgotten Chicken Recipe #51336

When I was 10 I asked my sitter for this recipe because her house smelled SO good while it was in the oven. I still make it for the same reason today. This is different from the other Forgotten Chicken recipes already submitted. I sometimes use boneless skinless chicken and I LOVE the 2 different cooking options!
by Michelle S.

2¾ hours | 10 min prep

SERVES 4 -6

  1. Place rice in roasting pan.
  2. Put chicken on top.
  3. Sprinkle with onion soup mix.
  4. Spoon cream of chicken soup over chicken and rice.
  5. Pour the water over ingredients in roaster.
  6. Sprinkle herbs from rice over the ingredients in roaster.
  7. Cover.
  8. Do not open or stir till cooking time is over.
  9. Bake at 325 degrees for 2- 2 1/2 hours OR Bake at 200 degrees for 4 hours.

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