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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (388g) Recipe makes 6 servings |
||
| Calories 277 | ||
| Calories from Fat 130 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.5g | 22% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 652mg | 27% | |
| Potassium 589mg | 16% | |
| Total Carbohydrate 16.5g | 5% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 1.1g | ||
| Protein 22.7g | 45% | |
| Vitamin A 495mcg | 9% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 1mcg | 4% | |
| Calcium 133mg | 13% | |
| Iron 2mg | 13% | |
40 min | 20 min prep
SERVES 6
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