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Nutrition Facts
Serving Size 1 (393g) Recipe makes 1 servings The following items or measurements are not included below: red wine vinegar
Calories 475
Calories from Fat 288		(60%)
Amount Per Serving		%DV
	Total Fat 32.1g	49%
	Saturated Fat 9.7g	48%
	Monounsaturated Fat 17.0g
	Polyunsaturated Fat 3.5g
	Trans Fat 0.0g
Cholesterol 31mg		10%
Sodium 596mg		24%
Potassium 1079mg		30%
Total Carbohydrate 43.1g		14%
	Dietary Fiber 12.7g	50%
	Sugars 8.6g
Protein 11.4g		22%
Vitamin A 4004mcg		80%
Vitamin B6 0.5mg		26%
Vitamin B12 0.1mcg		2%
Vitamin C 39mg		66%
Vitamin E 3mcg		11%
Calcium 100mg		10%
Iron 3mg		19%
detailed view... how is this calculated?

Veggies Dream Cucumber Sandwich Recipe #51144

This is a scrumptious, out of the ordinary sandwich, that will tickle your taste buds! Popular in England, Scandinavia, and all over the USA (especially California)

by Sharon123

10 min | 10 min prep

SERVES 1

2 slices whole wheat bread or rye bread, thick
2 tablespoons cream cheese, softened
6 slices cucumbers
2 tablespoons alfalfa sprouts
1 teaspoon olive oil
1 teaspoon red wine vinegar
1 tomato, sliced
1 leaf lettuce (or spinach)
2 tablespoons pepperoncini peppers, sliced
1/2 avocado, sliced

Spread each slice of bread with 1 tablespoon cream cheese.
On one slice of bread, arrange cucumber slices in a single layer.
Cover with sprouts, then sprinkle with oil and vinegar.
Layer tomato slices, lettuce, and pepperoncini.
Spread other slice of bread with sliced avocado.
Close sandwich and serve immediately.

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Veggies Dream Cucumber Sandwich Recipe #51144

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star