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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (415g) Recipe makes 8 servings |
||
| Calories 292 | ||
| Calories from Fat 25 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1104mg | 46% | |
| Potassium 1075mg | 30% | |
| Total Carbohydrate 59.6g | 19% | |
| Dietary Fiber 13.8g | 55% | |
| Sugars 12.9g | ||
| Protein 13.9g | 27% | |
| Vitamin A 1241mcg | 24% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 71mg | 118% | |
| Vitamin E 2mcg | 6% | |
| Calcium 121mg | 12% | |
| Iron 5mg | 29% | |
6¼ hours | 15 min prep
SERVES 8
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