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Nutrition Facts

Serving Size 1 (447g)

Recipe makes 4 servings

Calories 666
Calories from Fat 337 (50%)
Amount Per Serving %DV
Total Fat 37.5g 57%
Saturated Fat 20.2g 100%
Monounsaturated Fat 10.9g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 250mg 83%
Sodium 520mg 21%
Potassium 993mg 28%
Total Carbohydrate 22.6g 7%
Dietary Fiber 1.6g 6%
Sugars 3.0g
Protein 57.5g 114%
Vitamin A 939mcg 18%
Vitamin B6 1.3mg 63%
Vitamin B12 6.8mcg 112%
Vitamin C 3mg 5%
Vitamin E 1mcg 3%
Calcium 81mg 8%
Iron 6mg 35%

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Zraziki po Krakowsku ( Beef Roll-ups) Recipe #50891

This Polish dish was added in response to a thread. The Garlic, however, was added because I love it.
by TammieV

2 hours | 20 min prep

SERVES 4

  1. Cut steak into thin pieces, about 4 1/2 by 2 inches.
  2. Score, sprinkle with salt and pepper.
  3. Combine bread crumbs, egg, onion.
  4. Saute garlic in 5 tbl of the butter add to bread crumbs add salt and pepper to taste.
  5. Spread on each piece of meat, roll up and fasten with a skewer or a toothpick.
  6. Roll in flour and brown in remaining butter.
  7. Add 2 cups of water (Beef stock if you have it) and simmer 1 1/2 hours.
  8. Remove toothpicks.
  9. Pour gravy over meat.
  10. Garnish with chopped parsley and serve.

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