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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (456g) Recipe makes 8 servings |
||
| Calories 325 | ||
| Calories from Fat 87 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 107mg | 35% | |
| Sodium 643mg | 26% | |
| Potassium 1218mg | 34% | |
| Total Carbohydrate 15.3g | 5% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 7.7g | ||
| Protein 41.0g | 81% | |
| Vitamin A 874mcg | 17% | |
| Vitamin B6 1.2mg | 60% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 50mg | 83% | |
| Vitamin E 1mcg | 3% | |
| Calcium 87mg | 8% | |
| Iron 2mg | 15% | |
4¼ hours | 15 min prep
SERVES 8 -10
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