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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (374g) Recipe makes 8 servings |
||
| Calories 502 | ||
| Calories from Fat 240 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.7g | 41% | |
| Saturated Fat 15.3g | 76% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 735mg | 30% | |
| Potassium 1168mg | 33% | |
| Total Carbohydrate 48.5g | 16% | |
| Dietary Fiber 5.5g | 21% | |
| Sugars 2.8g | ||
| Protein 18.6g | 37% | |
| Vitamin A 638mcg | 12% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 47mg | 79% | |
| Vitamin E 0mcg | 1% | |
| Calcium 338mg | 33% | |
| Iron 2mg | 13% | |
1¼ hours | 15 min prep
SERVES 8 -10
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