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Nutrition Facts

Serving Size 1 (113g)

Recipe makes 5 servings

The following items or measurements
are not included below:

1 tablespoon rice wine vinegar

Calories 174
Calories from Fat 58 (33%)
Amount Per Serving %DV
Total Fat 6.5g 10%
Saturated Fat 1.3g 6%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 231mg 9%
Potassium 295mg 8%
Total Carbohydrate 5.5g 1%
Dietary Fiber 0.5g 2%
Sugars 4.2g
Protein 23.1g 46%
Vitamin A 46mcg 0%
Vitamin B6 0.6mg 28%
Vitamin B12 0.4mcg 5%
Vitamin C 1mg 2%
Vitamin E 0mcg 2%
Calcium 20mg 2%
Iron 0mg 5%

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how is this calculated?

Chicken Satay with Peanut Sauce Recipe #505

by elly

35 min | 30 min prep

SERVES 5

  1. Preheat oven to 425 F (220 C); Spray baking pan with vegetable spray.
  2. In a small bowl or food processor, combine peanut butter, chicken stock, coriander, vinegar, honey, sesame oil, soya sauce, garlic, ginger and sesame seeds.
  3. Set 3 Tbsp (45 mL) aside. Cut chicken into 1 inch (2.5 cm) cubes.
  4. Thread onto 10 small bamboo or barbecue skewers.
  5. Place skewers in prepared pan.
  6. Brush with half of the peanut sauce that has been set aside. Bake approximately 5 minutes.
  7. Turn over and brush the remaining 1 1/2 Tbsp (20 mL) sauce and bake 5 more minutes or just until chicken is done. Serve with remaining peanut sauce.

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