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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 4 servings |
||
| Calories 350 | ||
| Calories from Fat 161 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.0g | 27% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 7.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 63mg | 21% | |
| Sodium 506mg | 21% | |
| Potassium 165mg | 4% | |
| Total Carbohydrate 40.4g | 13% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 12.7g | ||
| Protein 7.3g | 14% | |
| Vitamin A 166mcg | 3% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 3mcg | 10% | |
| Calcium 229mg | 22% | |
| Iron 1mg | 10% | |
20 min | 10 min prep
SERVES 4
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