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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (811g) Recipe makes 4 servings The following items or measurements 2 cups dried Chinese mushrooms 2 teaspoons light soya sauce |
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| Calories 716 | ||
| Calories from Fat 320 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.6g | 54% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 14.4g | ||
| Polyunsaturated Fat 7.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 1031mg | 42% | |
| Potassium 1932mg | 55% | |
| Total Carbohydrate 44.7g | 14% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 18.2g | ||
| Protein 52.6g | 105% | |
| Vitamin A 20270mcg | 405% | |
| Vitamin B6 2.2mg | 108% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 205mg | 342% | |
| Vitamin E 1mcg | 3% | |
| Calcium 534mg | 53% | |
| Iron 7mg | 39% | |
1¼ hours | 15 min prep
SERVES 4
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