(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (339g) Recipe makes 6 servings |
||
| Calories 250 | ||
| Calories from Fat 27 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.1g | 4% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 839mg | 34% | |
| Potassium 935mg | 26% | |
| Total Carbohydrate 48.2g | 16% | |
| Dietary Fiber 10.2g | 40% | |
| Sugars 7.7g | ||
| Protein 12.0g | 23% | |
| Vitamin A 9876mcg | 197% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 18mg | 31% | |
| Vitamin E 0mcg | 3% | |
| Calcium 73mg | 7% | |
| Iron 3mg | 17% | |
20 min | 5 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 50338 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|