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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (252g) Recipe makes 8 servings The following items or measurements 1 ham hocks |
||
| Calories 200 | ||
| Calories from Fat 6 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 303mg | 12% | |
| Potassium 658mg | 18% | |
| Total Carbohydrate 36.4g | 12% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 5.1g | ||
| Protein 13.5g | 27% | |
| Vitamin A 43mcg | 0% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 0% | |
| Calcium 71mg | 7% | |
| Iron 4mg | 26% | |
1¾ hours | 15 min prep
SERVES 8
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