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Nutrition Facts

Serving Size 1 (149g)

Recipe makes 6 servings

Calories 212
Calories from Fat 104 (49%)
Amount Per Serving %DV
Total Fat 11.6g 17%
Saturated Fat 5.0g 25%
Monounsaturated Fat 4.7g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 33mg 11%
Sodium 110mg 4%
Potassium 255mg 7%
Total Carbohydrate 16.9g 5%
Dietary Fiber 1.7g 6%
Sugars 0.9g
Protein 9.8g 19%
Vitamin A 1138mcg 22%
Vitamin B6 0.2mg 11%
Vitamin B12 1.0mcg 16%
Vitamin C 5mg 9%
Vitamin E 0mcg 1%
Calcium 57mg 5%
Iron 1mg 7%

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Lamb & Spinach Pie - Microwave Recipe #50036

I just love my microwave and this dish is another reason why.
by chia

45 min | 30 min prep

SERVES 6

crust

pie

  1. Mix crust ingredients, press against bottom and sides of 9" pie pan.
  2. Combine lamb and spices, microwave on hi 4-5 minutes until no longer pink, drain, set aside.
  3. Layer spinach leaves into crust, top with tomato slices, top with meat mixture sprinkle with cheese and oil.
  4. Cover with wax paper and cook on high 6-8 minutes.
  5. Let it rest for 5 minutes, covered, before slicing.

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