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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (285g) Recipe makes 8 servings |
||
| Calories 382 | ||
| Calories from Fat 178 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.9g | 30% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.2g | ||
| Cholesterol 94mg | 31% | |
| Sodium 670mg | 27% | |
| Potassium 579mg | 16% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.6g | ||
| Protein 32.2g | 64% | |
| Vitamin A 346mcg | 6% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 4% | |
| Calcium 38mg | 3% | |
| Iron 2mg | 11% | |
2¼ hours | 10 min prep
SERVES 8
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