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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (290g) Recipe makes 6 servings The following items or measurements 1 ounce taco seasoning mix |
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| Calories 544 | ||
| Calories from Fat 252 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.0g | 43% | |
| Saturated Fat 14.1g | 70% | |
| Monounsaturated Fat 8.9g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 81mg | 27% | |
| Sodium 1444mg | 60% | |
| Potassium 467mg | 13% | |
| Total Carbohydrate 38.5g | 12% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 2.4g | ||
| Protein 33.6g | 67% | |
| Vitamin A 818mcg | 16% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 1.0mcg | 15% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 1mcg | 4% | |
| Calcium 432mg | 43% | |
| Iron 3mg | 17% | |
1 hour | 30 min prep
SERVES 6
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