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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (442g) Recipe makes 3 servings |
||
| Calories 363 | ||
| Calories from Fat 88 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 787mg | 32% | |
| Potassium 491mg | 14% | |
| Total Carbohydrate 62.8g | 20% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 6.0g | ||
| Protein 6.2g | 12% | |
| Vitamin A 1209mcg | 24% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 57mg | 96% | |
| Vitamin E 2mcg | 8% | |
| Calcium 38mg | 3% | |
| Iron 3mg | 19% | |
45 min | 15 min prep
SERVES 3 -5
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