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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (208g) Recipe makes 6 servings |
||
| Calories 270 | ||
| Calories from Fat 125 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 1251mg | 52% | |
| Potassium 196mg | 5% | |
| Total Carbohydrate 29.8g | 9% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 1.5g | ||
| Protein 9.1g | 18% | |
| Vitamin A 359mcg | 7% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 3mcg | 12% | |
| Calcium 41mg | 4% | |
| Iron 1mg | 7% | |
1½ hours | 15 min prep
SERVES 6
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