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Nutrition Facts

Serving Size 1 (119g)

Recipe makes 6 servings

Calories 480
Calories from Fat 232 (48%)
Amount Per Serving %DV
Total Fat 25.8g 39%
Saturated Fat 15.4g 77%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 166mg 55%
Sodium 716mg 29%
Potassium 79mg 2%
Total Carbohydrate 57.1g 19%
Dietary Fiber 0.9g 3%
Sugars 33.6g
Protein 6.5g 12%
Vitamin A 830mcg 16%
Vitamin B6 0.1mg 2%
Vitamin B12 0.4mcg 6%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 238mg 23%
Iron 2mg 11%

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All-In-One Sponge Cake Recipe #49244

No creaming or folding, this is a simple, quick and easy stand-by sponge. Choose your own filling, fruit, cream, lemon curd or jam. For a variation add some vanilla essence, lemon or orange zest to the ingredients. Requires 2 round 8 inch sandwich baking tins, greased and lined with baking paper. I sometimes need to cut a thin slice from the top of of one of the sponges to level them before I sandwich them together.
by Pets'R'us

45 min | 10 min prep

SERVES 6 -8

  1. Preheat oven to 350 degrees F (325F if you know your oven is really hot).
  2. Measure out all the ingredients, put in to a large bowl and beat until well blended (I use an electric mixer but you can do this by hand).
  3. Divide this between the two tins; level out and bake in the oven for approx 30-35 minutes, until well risen and the top of the sponges spring back when lightly pressed with your finger.
  4. Leave them to cool for 5 minutes in the tin before you turn them out; remove the paper and let them completely cool on a cake rack.
  5. When cold, sandwich them together with your favorite filling.
  6. Sprinkle caster or powdered sugar on the top.

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