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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 6 servings |
||
| Calories 408 | ||
| Calories from Fat 193 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.5g | 33% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 558mg | 23% | |
| Potassium 616mg | 17% | |
| Total Carbohydrate 13.1g | 4% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 8.6g | ||
| Protein 42.4g | 84% | |
| Vitamin A 97mcg | 1% | |
| Vitamin B6 1.0mg | 50% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 2mcg | 9% | |
| Calcium 33mg | 3% | |
| Iron 2mg | 11% | |
21 min | 15 min prep
SERVES 6 , 30 skewers
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