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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (188g) Recipe makes 4 servings The following items or measurements 3 chipotle chiles in adobo |
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| Calories 283 | ||
| Calories from Fat 83 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 112mg | 37% | |
| Sodium 84mg | 3% | |
| Potassium 630mg | 18% | |
| Total Carbohydrate 13.9g | 4% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 13.0g | ||
| Protein 35.1g | 70% | |
| Vitamin A 11mcg | 0% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 0% | |
| Calcium 15mg | 1% | |
| Iron 2mg | 12% | |
30 min | 10 min prep
SERVES 4
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